With years of success and experience, I have learned that when we take care of our body, our mental health and happiness follows.
It is my desire to provide you with a positive space to come to for a challenging and fun total body workout.
Practicing yoga alone or in conjunction with your workouts will enhance your total well-being.
Professional Fitness Trainer
Yoga for Cancer
Ashtanga based Yoga
Health and Wellness Coach
Founder of Living Tree Yoga 501c3
Surround yourself with people who encourage you, support you, push you, challenge you, make you laugh and make you happy!
Practicing yoga is a wonderful way to sync your mind and body while releasing both mental and physical stress. Helping your body heal and restore to happier healthier state of being.